The Mobility Method
Dynamic continuous stretches utilizing a physioball.
Plan Includes
Personalized plan with video demonstrations & instructions to perform.
Personalized meal plans
Regular progress check-ins
Regular updates in plans based on your progress
In app chat support
How it works
- Purchase the plan
- complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs.
- Follow workouts, log nutrition and other metrics.
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$40
Free for first 3 days
After completing your 3 days, your subscription will continue at $40 per month.
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